[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/www.myeyeclinicgosforth.com\/7-signs-you-might-have-dry-eye\/#BlogPosting","mainEntityOfPage":"https:\/\/www.myeyeclinicgosforth.com\/7-signs-you-might-have-dry-eye\/","headline":"7 signs you might have dry eye (and what to do about it)?","name":"7 signs you might have dry eye (and what to do about it)?","description":"Dry, itchy, or blurry eyes? It could be more than just tiredness. Check out 7 signs of dry eye \u2014 and what to do about it \u2014 in our latest blog.\r\n","datePublished":"2025-07-15","dateModified":"2026-04-24","author":{"@type":"Person","@id":"https:\/\/www.myeyeclinicgosforth.com\/author\/myeyeclinic\/#Person","name":"My Eye Clinic","url":"https:\/\/www.myeyeclinicgosforth.com\/author\/myeyeclinic\/","identifier":8,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8387103c2072d667018bc0a76890e72a3a28b15f0cb4d824dadcb29a5e8e13d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8387103c2072d667018bc0a76890e72a3a28b15f0cb4d824dadcb29a5e8e13d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Eye Clinic Gosforth","logo":{"@type":"ImageObject","@id":"https:\/\/www.myeyeclinicgosforth.com\/wp-content\/uploads\/2024\/10\/Retina-Sticky-Header-Logo-v2-166x120-Rob-Boyce-My-Eye-Clinic-Newcastle.jpg","url":"https:\/\/www.myeyeclinicgosforth.com\/wp-content\/uploads\/2024\/10\/Retina-Sticky-Header-Logo-v2-166x120-Rob-Boyce-My-Eye-Clinic-Newcastle.jpg","width":167,"height":122}},"image":{"@type":"ImageObject","@id":"https:\/\/www.myeyeclinicgosforth.com\/wp-content\/uploads\/2025\/07\/7-Signs-You-Might-Have-Dry-Eye-and-What-to-Do-About-It-Rob-Boyce-My-Eye-Clinic-Newcastle.jpg","url":"https:\/\/www.myeyeclinicgosforth.com\/wp-content\/uploads\/2025\/07\/7-Signs-You-Might-Have-Dry-Eye-and-What-to-Do-About-It-Rob-Boyce-My-Eye-Clinic-Newcastle.jpg","height":534,"width":950},"url":"https:\/\/www.myeyeclinicgosforth.com\/7-signs-you-might-have-dry-eye\/","about":["Dry Eye & Blepharitis"],"wordCount":387,"articleBody":"7 signs you might have dry eye (and what to do about it)?Not sure if your eye irritation is normal or something more? Dry eye syndrome is a common cause of eye discomfort \u2014 and many people don\u2019t realise they have it.In this blog, we\u2019ll explore:7 common symptoms of dry eyeWhy they happenWhat you can do to feel better1. Your eyes feel gritty, like there\u2019s something in themThat sandy, gritty sensation is a classic sign of dry eyes. It often means your tear film isn\u2019t protecting your eye properly.2. Your eyes water \u2014 a lotYes, watery eyes can be a symptom of dry eyes. When your eyes are too dry, they may overcompensate by producing reflex tears. These don\u2019t help much because they\u2019re mostly water and lack the soothing oils and mucus of normal tears.3. You get blurry vision that comes and goesIf your vision gets blurry and then clears when you blink, it might be dry eye. Your tear film isn\u2019t stable enough to keep your vision sharp.4. Your eyes sting or burnDry, exposed eye surfaces become inflamed and irritated \u2014 and it can feel like burning, stinging or soreness.5. You struggle to wear contact lenses comfortablyIf your lenses feel dry or uncomfortable, or if you\u2019ve stopped wearing them altogether, dry eye may be to blame.6. You notice discomfort in certain environmentsWindy weather, air conditioning, or heated rooms can all make dry eye symptoms worse. If your eyes feel fine one minute and awful the next, that\u2019s a clue.7. You get tired eyes \u2014 even when you\u2019re not tiredEye fatigue after a long day on screens or reading could be a sign your eyes are overworking due to dryness.What to do if you think you have dry eyeYou don\u2019t have to suffer in silence. If you recognise even a few of these symptoms, book an assessment.At My Eye Clinic in Gosforth, we use specialist tools to:Check your tear production and qualityExamine the surface of your eyesRule out other issues like allergies or infections.Take the next stepIf your eyes feel dry, tired, or irritated, it could be dry eye syndrome.We\u2019re here to help you get the right diagnosis and treatment."},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"7 signs you might have dry eye (and what to do about it)?","item":"https:\/\/www.myeyeclinicgosforth.com\/7-signs-you-might-have-dry-eye\/#breadcrumbitem"}]}]